Knee Pain


With one final 20 mile run left in my training I felt pretty good about how things were going in the lead-up to my first marathon, the 2008 Philadelphia Marathon. … full post »

Marathon Training Continued


Less than 3 weeks until the New Port Marathon. With four 20+ mile runs under my belt including a 22 miler last week I feel ready to give Newport a … full post »

Racing this Weekend


This weekend Migonis Multisport team member Joan Kane will be racing the Falling Leaves 5k road race in Utica, NY. Joan has had a fantastic 2014 road racing season with … full post »