Training Logs


One of the best parts about keeping a training log from year to year is being able to look back at what I’ve done on previous weeks in past years.  … full post »



Paying to watch a free cross country race isn’t my idea of a good time, but as it happens it is going to cost me $40 to watch my brother’s … full post »

One LONG Race Left


Everyone at Migonis Multisport is in full training swing.  Most athletes are trying to get some last outdoor rides in before winter sets in while others are just starting to … full post »