Spring Time 10K 10k Run

04/19/2014 » Jamesville, NY » Event Website

GREAT RACE!

Big Weekend

04/14/2014

It was a big training weekend this past week.  The weather was in the upper 70′s and lower 80′s and I was determined to take full advantage of it.  Saturday … full post »

Thank You!

04/14/2014

I want to thank the amazing individuals of the Fountain Fire Company No. 1 in Hamilton, NY for their generous donation.  It’s great people like the Fountain Fire Company that … full post »

April 2014
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04/27/2014 » Vernon, NY

Vernon Downs

05/04/2014 » Syracuse, New York

Mountain Goat

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